WANTED!

PEOPLE who want to LIVE HEALTHY, HAVE FUN & GET FIT!

COME JOIN THE FIT CROWD! 

 CHECK iT OUT!

SPSU GROUP FITNESS!

  Be strong.

 Keep fit.

Have fun!

 FITNESS CLASS SCHEDULE

    HEALTH TOPICS

PERSONAL FITNESS:

                      NUTRITION          

 DIET  

Ab Workout

MEDICINE BALL WORKOUT

        WEIGHT TRAINING PROGRAMS       

 EXERCISE GUIDELINES

PERSONAL HEALTH:

    SEXUAL HEALTH            

 BIRTH CONTROL OPTIONS

ALCOHOL AWARENESS     

DRUNK DRIVING PREVENTION

MRSA Skin infections