WANTED!

 PEOPLE who want to LIVE HEALTHY, HAVE FUN,& GET FIT!

 

COME JOIN THE FIT CROWD! 

 CHECK iT OUT!

SPSU GROUP FITNESS!

 

  Be strong.

 Keep fit.

Have fun!

 

  

 FITNESS CLASS SCHEDULE

 

    HEALTH TOPICS

  NUTRITION            DIET

MEDICINE BALL WORKOUT

        WEIGHT TRAINING PROGRAMS        EXERCISE GUIDELINES

    SEXUAL HEALTH             BIRTH CONTROL OPTIONS

ALCOHOL AWARENESS      DRUNK DRIVING PREVENTION